Charan Bashir
Resilience Coaching Continuum
The Resilience Coaching Continuum offers continued 1:1 coaching focused on strengthening agents’ ability to recognize and reframe negative thought patterns, increase psychological flexibility, and expand capacity for adaptive functioning through tools rooted in Cognitive Behavioral Therapy (CBT). This one-month program (4 sessions) can be accessed as a follow up to other coaching sequences for continued support, or used as a standalone coaching solution to fulfill your current needs.
Curious about how this program can support you?
Use the link below to schedule a free consultation to learn more prior to making the commitment.
After this program you will obtain:
1. Sustained Resilience: Continuation of stress management skills fostered through initial programming introduction to maintain peak emotional performance
2. Increased Self Awareness: Refine insight into internal narratives and personal emotional triggers
3. Long Term Growth: Ongoing support to navigate career and personal transitions with confidence and adaptability
Here's what you will get:
1. Ongoing Personalized Coaching: 1:1 sessions with a licensed professional counselor trained in facilitating evidence based interventions to cultivate change
2. Thriving Under Pressure: Tools and strategies to build capacity for resilience and optimize performance in high stress environments
3. Deepened Personal Narrative Focus: Ongoing identification and transformation of core beliefs that limit potential
4. Customized Strategies: Sessions are individually tailored to the evolving needs and stressors of the agent